Muesli Switzerland Food

About Muesli Food: Muesli Swiss Food is the cold oatmeal dish which is based on the rolled Oats along with ingredients like the grains, nuts, seeds and the fresh dried fruits.The mix is also combined with one or more liquids such as milk, almond milk or the other plant milks.The fruit juice or yogurt are mixed to add taste and is left for getting the oats to soften before it is consumed.The Swiss Physician Maximilian Bircher-Benner developed this food for patients in the hospital and he further added it to the standard breakfast dish.The Switzerland and Germany are tow nations which considered it as a light evening dish by the name of Birchemuesli Complet.The Fresh Muesli Swiss Food along with Cafe Complet such as milk coffee and is accompanied with bread, butter and also jam.

The Fresh Muesli Swiss Food:

The Fresh Muesli is known to be traditionally prepared using the dried rolled oats along with wheat grain oats which has been soaked in water or fruit juice.

Many people like the boxed cerela for breakfast but when it is so easy to make a Fresh Muesli Swiss Food then it is nothing but to think towards a more healthier, whole-foods based diet. One can turn away from most of the processed food but the cereal in the box can be made in a far better way through these methods.

Making Muesli is very easy but one has to follow certain steps to make it:

How to make Muesli Swiss Food:

Step 1: Stir together a few ingredients-Oats, Nuts, Seeds along with dried fruits

Step 2: Now it is all about eating it.

The personal formula for homemade Muesli is:

. 2 Parts Rolled Oats

. 2 Parts other Rolled Grains such as another 2 parts of rolled Oats

. 4 parts of nuts and seeds

. 1 Part of dried fruits

One can just stir it all together in a big bowl and then store it in an airtight container which is all about the scoop for 1/2 Cup for the each breakfast and also snack.

The two parts with rolled oats: With the pretty straight forward thought of rolled oats which is out of the bulk bin at the local grocery store.If a person looks for “The gluten-free” food the Muesli Swiss food has got the certified gluten-free oats.

Grain selection:

. Barley

. Rye

. Triticale ( A cross variety between rye and wheat)

. Spelt Flakes

. Quinoa Flakes(Quinoa is actually a seed which performs like grain)

. Just another 2 parts of rolled Oats

The main ingredients:

. 2 Cups Rolled Oats

. 1 Green Apple,Chopped

. 1 Cup i.e. 2% of milk

. 1 Cup Nonfat plain yogurt

. 1 Chopped Banana

. 1/4 Cup Raisins

. 1 Tablespoon Chopped Walnuts

. 1 Tablespoon Silvered Almonds

. 1 Tablespoon brown sugar

. 1 tablespoon honey

. 1 tablespoon orange juice

How to make Muesli Swiss food:

The Muesli Swiss food is all about mixing the above ingredients and then mix it well with a spoon.The other thing which can be done is that the entire mixture could be put into the refrigerator for at-least 1 hour to set.